Having a comfortable work setting is crucial in order to ensure a productive work environment as well as avoiding both minor and serious health issues. It is important to make sure both the work station set up and your office chair are contributing to your overall happiness and relaxation at work. Pains and aches throughout the day make work go by much slower and can have a negative affect on your overall mood. This can also lead to loss in productivity and missed days of work.
If most of your day is spent hunched over typing it would be beneficial to have a chair with back and seat angle adjustment to allow you to lean your back rest and seat forward while doing extensive typing. A chair with an adjustable back rest can benefit just about anyone if the chair comes with built-in back support, then the individual using the chair can adjust the back to reach their lumbar region rather than having a chair that pre-determines it for you and risking having it not fit your back properly. The level of adjustability need will vary amongst individuals and will require some thinking to decide which adjustments are absolutely necessary and which you may be able to live without.
If you do choose to install your armrests and find at a later date that you would prefer to sit in an armless office chair, the arms can easily be taken off giving you ultimate flexibility. The only time it is impossible to remove the arms on an office chair is if the arms are part of the chair’s structure and overall design, which is a rare feature.
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