If you currently suffer from upper back you will want to look for a chair that’s back will come up high enough to support your shoulder blades. Have a friend measure your back in its entirety from the top of the seat on your current office chair up to your shoulder blades to calculate how tall you will need your back rest to be.
Having the right back height for your office chair can be of particular importance for those who suffer from back pain and even for those who want to avoid back pain. A good way to determine the back height that will be needed for your chair is to look at your current office chair.
If you do choose to install your armrests and find at a later date that you would prefer to sit in an armless office chair, the arms can easily be taken off giving you ultimate flexibility. The only time it is impossible to remove the arms on an office chair is if the arms are part of the chair’s structure and overall design, which is a rare feature.
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