If you experience neck pain look for a chair that comes with an adjustable headrest. Again you will need to measure your back to ensure you do not pick a chair that has a back that is too high or too low, otherwise your headrest may end up turning out to be detrimental rather than helpful. Many people suffer from lower back pain from having a chair that does not have proper lumbar support which is why it is crucial to find a chair that offers built-in lumbar support, adjustable lumbar support, or air lumbar support to prevent lower back pain.
Once you have your budget figured out, it is essential to identify the key ergonomic features you will want in your office chair. Some features you maybe looking for are the overall height of the chair, the shape and contour of the back rest, the type of arm rests and whether the chair swivels or is fixed in place. Other features you may want to think about including in your search are ergonomic functions such as seat height, back height, knee tilt, movable arm rests, a seat slider, a ratchet back, and built in lumbar support.
Next you will need to figure out the seat height range necessary for you to be able to keep your feet flat on the floor while working(or on a foot rest) and work with your height. You will also need to take into consideration the height of your desk to ensure your chair will fit underneath your desk if needed, especially if you would like a chair with armrests. Most standard desks are 29" measured from the floor to the top of the desk, however some have higher workstations or adjustable desks that can be lowered and raised if needed.
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