If you currently suffer from upper back you will want to look for a chair that’s back will come up high enough to support your shoulder blades. Have a friend measure your back in its entirety from the top of the seat on your current office chair up to your shoulder blades to calculate how tall you will need your back rest to be.
Next you will need to figure out the seat height range necessary for you to be able to keep your feet flat on the floor while working(or on a foot rest) and work with your height. You will also need to take into consideration the height of your desk to ensure your chair will fit underneath your desk if needed, especially if you would like a chair with armrests. Most standard desks are 29" measured from the floor to the top of the desk, however some have higher workstations or adjustable desks that can be lowered and raised if needed.
To resolve the annoying problem of squeaks, expose the office chair’s moving parts and coat them with a special spray which reduces friction and provides lubrication to improve motion. You can also try tightening all the fixings up. This is another common problem of workplace chairs which brings upon more frustration to its user. When there is something wrong with the way your office chair reclines, it removes your attention from the work you should be doing and you tend to focus on how to sit more comfortably on such a chair.
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