You may need to make more of an investment if you will be spending multiple hours daily sitting in your chair, however this investment will save you from unnecessary back pain and other strains that can occur from sitting in a cheap office chair. If your home office chair will only be used occasionally or for an hour or two a day, then you will be able to choose from cheaper options that do not offer as much adjustability.
The eight hours (or more for workaholics) we need to spend inside the office is no small matter. That is why we have to give much attention and notice to the ones we spend those eight hours with. And yes, that includes your humble (or not, in some cases) office chair.
Having the right back height for your office chair can be of particular importance for those who suffer from back pain and even for those who want to avoid back pain. A good way to determine the back height that will be needed for your chair is to look at your current office chair.
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