A good way to determine your ideal seat depth is to turn towards your current office chair; if your current seat depth already works for you then make sure your new chair will have the same seat measurements. If it is too long, look for a chair with a smaller seat depth and vice versa if your chair’s seat is too short. If you prefer a softer sit while working look for a chair that offers seat foam upgrades such as a gel seat or triple density foam otherwise some chairs come standard with an extra thick seat.
The ability to fine-tune a chair’s position via a number of different levers offers many benefits to the user of an ergonomic chair, some of which are fairly obvious and some of which are less so. For one thing, an ergonomic 2 or 3-lever chair allows you to adjust your seat to provide the best support possible. Furthermore, ergonomic chairs for offices can help prevent Carpal Tunnel Syndrome by allowing you to position yourself comfortably for long typing sessions at your desk. Firm but comfortable office chairs are better for your spine and posture, and can prevent back-related injuries later on.
Having armrests on a chair will also defeat the ergonomic benefits of using a keyboard tray because it will make you type in an unnatural position leading to strain on your wrists. Sliding into an armless chair is effortless, and getting in and out of your chair will no longer seem like a chore. Reaching for things near or on your desk will also be much simpler without arms being in the way.
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